source: How to Figure Out What You Really Want in Life - YouTube
Big Questions: Does x give me energy or does it drain my energy?
Actionable Steps: Look back on your calendar or the activities you’ve done in the last two weeks and identify which ones gave you energy and which ones drained your energy.
Link to originalJust pay close attention to what excites you and what drains you. Pay close attention to when you’re being the real you and when you’re trying to impress an invisible jury.
wondering
energy vs joy
Good Time Journal Activity Log from Designing Your Life